Crafty Calm is a mindfulness and nature inspired virtual art studio offering online crafting and art workshops, downloadable creative resources and a blog all about creativity and well-being
Downloadable Resources for Mindful Creativity
Instant access to printable guided activities designed to help you slow down, reconnect with nature, or create with intention.
- Mindfulness Coloring Pages – Nature-inspired designs for adults and kids
- Therapeutic Craft Activities for Adults – Easy-to-follow introspective printable projects
- Creative journaling prompts – Guided writing and drawing prompts for stress relief and introspection
- Team-building art exercises – Printable collaborative art activities for groups
Online Crafting Workshop
Crafty Calm workshops are designed for teams, educators, families, and friend groups looking for mindful virtual art experiences—perfect for team building, creative parties, mental wellness activities, or meaningful group gatherings.
What you need to know:
- Online sessions hosted via Zoom – Ideal for remote teams, classrooms, and long-distance gatherings
- Customizable themes and art prompts – Centered around mindfulness, nature, imagination, and community building
- Facilitated by Shannon Pot, founder of Crafty Calm – a professional teaching artist with a BFA in Drawing and current MA student in Art Education
- In-person bookings available in Ottawa and Montreal – Inquire for availability for live, on-location sessions
Crafty Calm Blog
- Free downloadable creative worksheets
- Interviews with artists
- Insights & research on mindful crafting
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“What we pay attention to grows”
Adrienne Maree Brown
The Process
Collect
Whether it’s natural materials, memories, or ideas, collecting is the quiet beginning of creative magic.
Create
Explore making as a form of presence and play. A space to experiment, express, and enjoy the process.
Adorn
Adorning gives meaning, release, or renewal to what you’ve made. Whether that’s decorating your home with your creations, gifting it to someone, even tearing it apart.
