

Crafty Calm is a virtual art studio offering online downloadable creative resources, personalized workshops, and blogs all along the intersections of creativity, well-being, and connection to place.
Downloadable Resources for Mindful Creativity
Instant access to printable guided activities designed to help you slow down, reconnect with nature, or create with intention.
- Colouring Pages – Whimsical designs for adults and kids
- Introspective Craft Activities – Easy-to-follow printable projects
- Creative journaling prompts – Guided writing and drawing prompts
- Collaborative art exercises – Printable collaborative art activities for groups or classrooms


Online Crafting Workshops
Crafty Calm workshops are personalized to the needs of your group and must be booked at least 2 weeks in advance.
What you need to know:
- Online sessions hosted via Zoom – Ideal for remote teams, classrooms, and long-distance gatherings
- Customizable themes and art prompts – Centered around mindfulness, nature, imagination, and community building
- Facilitated by Shannon Pot, founder of Crafty Calm – a professional teaching artist with a BFA in Drawing and current MA student in Art Education
- In-person bookings available in Ottawa and Montreal – Inquire for availability for live, on-location sessions
Crafty Calm Blog
- Free downloadable creative worksheets
- Interviews with artists
- Insights & research on mindful crafting
.

“What we pay attention to grows”
Adrienne Maree Brown
The Process

Collect
Whether it’s natural materials, memories, or ideas, collecting is the beginning glimmers of creativity.

Create
Explore making as a form of presence and play. Creating is a space to experiment, express, and enjoy the process.

Adorn
Adorning gives meaning, release, or renewal to what you’ve made: Decorating your home, gifting to someone, even tearing your art apart.
